About
A personalised ADHD resource library for every brain
SimplyADHD started as a single tool: a personalised 5-part support kit you could generate in five minutes and print at home. Coaches loved it because it gave their participants something built around them — not another generic worksheet, but a real, colour-coded structure tailored to one person.
We're growing it into an entire library — text-based kits and cards, plus a new set of illustrated A4 posters designed for the wall, fridge or therapy room, each with custom AI illustrations. Every resource is generated from a short intake and tailored to the person, not the diagnosis. Print it if you want — the personalisation comes first.
Who it's for
ADHD coaches
Send participants home with personalised resources that match what you covered in session.
Therapists & OTs
Personalised, low-friction resources for adults and parents of ADHD kids.
Parents & individuals
Real structure for real days — built around your brain, not a diagnosis.
What we believe
- Generic advice doesn't stick. A morning routine for "people with ADHD" is useless. A morning routine for this person, with their sensory profile and their low-energy hours, is something you can actually run.
- Print beats screens. Anything on a phone competes with TikTok. Anything on the fridge wins.
- Coaches are the unlock. The best ADHD support happens in a relationship. We make that relationship more effective.
- No medical advice. SimplyADHD is a tool for coaches and individuals — not a substitute for diagnosis, therapy or medication management.
Want to try it?
Start with a single kit, or take the practitioner plan for a 7-day spin.